So I was having a really REALLY off day today. I finally (and reluctantly) decided to journal it out.. And in the midst of a breakdown...

First of all, can I say that allowing myself the freedom to fidget as much as I want has been liberating! Before being diagnosed with...

Hello everyone! I made a worksheet based off one of my sleepless nights! (yes, I know I can be such a nerd aha!) So a few nights ago I...